Archive | Anxiety

When your flute playing falls apart (if there was one thing I could share with you this would be it)

In her recent lesson with me, Alice, a flautist in her late 40’s, with much frustration in her voice, complained I feel as if I am having to start all over again this week in my playing. It’s driving me insane! You see, recently we had slightly moved her embouchure so that she was able […]

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Afraid of your musical burnout? 6 minutes of comforting advice

Recently a letter appeared in my email from a flautist I’ll call ‘Victor’. — Dear Jessica,  I studied flute in the school and this year I will graduate from the Romanian music university from Bucharest. I am not graduating from the university in flute performance, but in pedagogy. Currently I do not feel any passion […]

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What I Do as a Flautist When World Events Seem Overwhelming

It’s a tumultuous world energy right now. News events are happening that have brought me tears and a deep frustration because I just don’t know what to do about it.  I can feel small in that sense. I have learned that I have to check-in with myself in order to keep it all in perspective. I do this […]

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