polices

Archive | Get to know yourself

Don’t think it’s only a cliché. THIS is what’s possible. THIS is what could happen

Lately, I‘ve been pondering the thought what’s in store for my new baby boy over the next century and all the ‘what ifs’ that come with it. I know I’ve written about it in past blog posts before, but world events happen that bring me tears of deep frustration because I just don’t know what […]

Continue Reading 0

Totally bored of playing long tones? Not working out for you? Here’s 15 things to consider tweaking first

“What am I doing wrong here?” said Geoff, a 70-year-old learner of the flute. Clutching a well-worn copy of Trevor Wye’s famous ‘Tone Practice Book’, he grumbled with frustration: “It seems like no matter how many long tones I do, I really don’t hear much improvement in my sound!” It was our first lesson together […]

Continue Reading 2

Your (musical) guide to seeking pleasure (and why to stop feeling guilty about it, too)

Quick Question: What are your top 10 personal ‘cure-alls’? Below are my little ‘go to’ for pockets of pleasure: 1. The aroma of yellow buttery dahl from a Bombay café 2. Wearing turquoise anything 3. A cumbia bass-line that beckons a groove 4. Roger Federer in all-white 5. A quirky foxglove 6. Speeding around the Cornish coast […]

Continue Reading 0

How to recharge your flute playing + creativity without spending a dime (I asked, you told)

This morning I was woken by a man driving through the streets yelling through a megaphone that he had brooms for sale. This was then followed by another man with another megaphone selling women’s pyjamas. Then the fruit and veg man arrived with his megaphone, and well, I wish you were here to see how […]

Continue Reading 0

Afraid of your musical burnout? 6 minutes of comforting advice

Recently a letter appeared in my email from a flautist I’ll call ‘Victor’. — Dear Jessica,  I studied flute in the school and this year I will graduate from the Romanian music university from Bucharest. I am not graduating from the university in flute performance, but in pedagogy. Currently I do not feel any passion […]

Continue Reading 1

Everything I know about receiving support (artistic, or otherwise)

  On the 2nd of January, 2017 I decided that my New Year was due a restart. I was in bed with Salmonella food poisoning –there was no way I was going to start the year like that. I’ve aligned my celebrations with the Chinese calendar instead. Happy New Year of the Rooster to you–and […]

Continue Reading 8

What I Do as a Flautist When World Events Seem Overwhelming

It’s a tumultuous world energy right now. News events are happening that have brought me tears and a deep frustration because I just don’t know what to do about it.  I can feel small in that sense. I have learned that I have to check-in with myself in order to keep it all in perspective. I do this […]

Continue Reading 0

Tap into your musical flow at the upcoming Flowing Flautist Retreat in Cornwall, UK

I’m leading a second Boho Flute Retreat this year in Cornwall… and you’re invited! This retreat is called The Flowing Flautist and is taking place on the 16th-18th of September, 2016. Achieving a state of ‘flow’ is about being ‘in the zone’ and finding the magic in your playing so that you can tap into […]

Continue Reading 0

The Top Digital Tools That Have Helped Me Build a Global Flute Career

Podcast: How Digital Tools Have Built The Career of A Flute E-Diva Are you interested in offering online teaching as a musician? Listen to some tips in my latest interview with Phil Byrne of Positively Sparking, a weekly web-marketing and digital-life podcast. In this episode we chat about the digital tools that have helped me build […]

Continue Reading 0

How to Use Your Alter Ego for Performance (+ what we can learn from Beyoncé)

Here’s a step-by-step guide about how to tap into your alter ego in order to add more freedom to your playing. When American singer Beyoncé was in her 20’s she would embody an alter ego named ‘Sasha Fierce’ when performing on stage. This invented personality, she claimed, was separate from her everyday ‘shy self’. Sasha […]

Continue Reading 3