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Tag Archives | burnout

15 unexpected things that happened when I said “buh-bye” to my flute career

A letter landed in my inbox last week… Hi Dr. Quiñones, I am currently a graduate student in flute performance. I have always had a drive & joy about choosing this career path. It’s always felt relatively easy to connect with why I want to be a musician or an educator. Lately, though, I’ve felt […]

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Rough times happening? Oh look, there you are making gold out of it. Here’s 3 heartfelt observations about your playing to get you through the storm

As I’ve eased back into my teaching again after my maternity leave, you’ve caught me at a really nostalgic place. Now in my 20th year of giving flute lessons, I’ve been reminiscing about the hundreds and hundreds of students I’ve taught over these past two decades–it must be thousands of flute lessons that I’ve given […]

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How to recharge your flute playing + creativity without spending a dime (I asked, you told)

This morning I was woken by a man driving through the streets yelling through a megaphone that he had brooms for sale. This was then followed by another man with another megaphone selling women’s pyjamas. Then the fruit and veg man arrived with his megaphone, and well, I wish you were here to see how […]

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Afraid of your musical burnout? 6 minutes of comforting advice

Recently a letter appeared in my email from a flautist I’ll call ‘Victor’. — Dear Jessica,  I studied flute in the school and this year I will graduate from the Romanian music university from Bucharest. I am not graduating from the university in flute performance, but in pedagogy. Currently I do not feel any passion […]

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What I Tell Myself When I Don’t Feel Like Practicing

There’s tons of advice written for how to ‘make the most’ of your practice sessions, but how about getting motivated to pull out your instrument in the first place? Here I share 25+ years of what has worked for me a flautist (and what hasn’t) — Back in the 1990’s when I was an teenager […]

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Tired of the usual musical hum-drum? (Of course you are!) Here are 52 flute activities guaranteed to shake up your musical life this year

Do you ever get frustrated doing the same ol’ same ol’ musical stuff year after year? I sure do. You know what I mean: Masterclasses. Practice. Auditions. Lessons. Winning. More lessons. Exams. Rehearsals. More practice. Losing.  Recitals. Lesson planning. Teaching. Competitions. Marking. Writing. Job applications. More (fill in the blank). Be one of the few […]

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The one simple sentence that’s probably getting in the way of your flute playing (+ no, practicing has nothing to do with it)

“I used to be so goooooood on the flute!”,  exclaimed a British client of mine I’ll call ‘Julia’. “Now I hardly remember my scales, my tone sounds awful and I think I sound rubbish– it’s really depressing to hear myself now compared to how I used to play when I was younger”. Julia, age 41, was at […]

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What Musical Burnout (+ finally getting real with yourself) can teach you about having a flute career

With phrases slung around like ‘music must be your blood!’ and ‘she was born with her instrument in her hands’ and ‘she would be so lost without her music!’ rife in conversations about musicianship, let me share a truth of mine with you: Possessing a flute career is not the centre of my world and […]

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